The challenges, fears, setbacks and difficulties we face in life often leave us with confusion, incomplete goals and unfulfilled desires,  which can make us us doubt our ability to cope with day to day routine. One negative thought leads to another and before we know it we are caught in a vicious cycle of negative emotions which impacts our ability to think logically and make rational decisions.

 

After a volatile event such as loss of job, toxic relationship or break up, exam or interview nerves etc. many of us start doubting ourselves and think we are 'not good enough'. Continuously being exposed to negative emotions triggers a number of conditions such as anxiety, anger, frustrations, guilt, shame and so on which if not dealt in time, can take its toll on the mental health. Decisions become ineffective and life becomes somewhat of a struggle, this is when we can help!

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NLP, Hypnotherapy, NNRT and other CAM modalities are extremely effective in addressing negative emotions and eliminating limiting beliefs at the deep subconscious level in order to drive positive behaviours. Some of the psychological issues, we help you with are: ​